I am still only cooking for one (plus a picky munchkin – so I don’t really count that mouth), so I was having trouble deciding what to cook for dinner. I finally settled on a black bean burger. I mixed up some combination of smooshed black beans, tvp, vital wheat gluten, diced onion, garlic, a pinch of lots of spices (sage, thyme, oregano, basil, rosemary, etc), dashes of HP steak sauce, hot mustard, Braggs. That’s all I can remember, but I’m sure I probably tossed in a few more things =) I coated the burgers with Panko bread crumbs and then cooked it in a cast iron skillet.
I diced up extra onions and mushrooms to saute alongside the burger. When the burger was done, I layered it on a plate with the onions and mushrooms on top. The top is a mixture of Tofutti sour cream and HP steak sauce together. MMmmmmmm – Yummy!